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Monday, March 16, 2009
hiphop was sick. allegra's routine was super "fierce" made me sweat like as if i'd just finish my bath. we had warm up of 35mins include crunches, pushups, squats all done on 8beats. my god coupled with the soreness of my muscle strain on sunday due to weights, i really almost died during class. after class all of our legs = jelly. i couldn walk properly at all and had difficulty getting up after i sat down. yes it was quite terrible but it was fun. :) im looking forward to next monday. * grins * 11:28 PM
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Tagbox Affiliates ROZZ EILEEN ALEX ANGELA AZ ELMO SHIHUI INSYIRAH DARIUS DORIS YENSING JERRY COUSIN EDDIE WENTING MR EDDY MR NG TEE MENG JIA YAN JUN HAO JOOTENG SHIKIN SAMANTHA MARCUS CALISTA AND EILEEN YEN SING & LI CHING ALVIN CALISTA EILEEN ONG NASRUL NASH SHILIN SWEEHONG YICHEE NICHLOAS MUQSIT RAYNEll YONGWEI WEIXIAN YUXIAN ZHONGMING ZHAOXIONG HUIXIN WEENA ROSE DOUGLAS HEMA CAILING CHENYEE SHUZHEN SUMIN PEILIN IRENE NORIZAN DOM AKA DOLLY THE SHEEP JUNHU JOESEPHINE YANLIN ZHIYAN SHAWN MANTON NAT HANISAH LIYANA FAZLIN YINGHUI MEILING REDZWAN HARZLINDA ZUL RECIPE FOR SWEETS |
